TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY (12463)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY
CODE 18-488
PROTEIN; GM/100G 4.7
LIPIDS; GM/100G 10.5
CARBOHYDRATE; GM/100G 71
FOOD ENERGY; KCAL/100G 394
WATER; GM/100G 12.5
CALCIUM; MG/100G 24
IRON; MG/100G 3.5
COMMON UNITS pastry
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 55
POTASSIUM; MG/100G 93
SODIUM; MG/100G 355
ZINC; MG/100G .3
COPPER; MG/100G 0
VITAMIN A; IU/100G 962
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 52
THIAMIN; MG/100G .3
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 3.8
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 100
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.9
MONOUNSATURATED FAT; GM/100G 6.2
POLYUNSATURATED FAT; GM/100G 1.5
ASH; GM/100G 1.2
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23