TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY (12464)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY
CODE 18-489
PROTEIN; GM/100G 4.4
LIPIDS; GM/100G 9.6
CARBOHYDRATE; GM/100G 72.4
FOOD ENERGY; KCAL/100G 390
WATER; GM/100G 12.5
CALCIUM; MG/100G 22
IRON; MG/100G 3.5
COMMON UNITS pastry
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 51
POTASSIUM; MG/100G 85
SODIUM; MG/100G 325
ZINC; MG/100G .3
COPPER; MG/100G 0
VITAMIN A; IU/100G 962
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 52
THIAMIN; MG/100G .3
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 3.8
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 100
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.6
MONOUNSATURATED FAT; GM/100G 5.6
POLYUNSATURATED FAT; GM/100G 1.4
ASH; GM/100G 1.1
TOTAL DIETARY FIBER; GM/100G 1
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23