| NAME |
KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD CHOC FUDGE |
| CODE |
18-495 |
| PROTEIN; GM/100G |
5.1 |
| LIPIDS; GM/100G |
5.8 |
| CARBOHYDRATE; GM/100G |
76 |
| FOOD ENERGY; KCAL/100G |
366 |
| WATER; GM/100G |
12.5 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
3.5 |
| COMMON UNITS |
pastry |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
76 |
| POTASSIUM; MG/100G |
119 |
| SODIUM; MG/100G |
478 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.2 |
| VITAMIN A; IU/100G |
962 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
52 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
3.8 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
100 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
2.4 |
| POLYUNSATURATED FAT; GM/100G |
1.7 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
