KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY (12472)    FOOD NUTRIENTS (112)

Name Value
NAME KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY
CODE 18-501
PROTEIN; GM/100G 4.3
LIPIDS; GM/100G 7.6
CARBOHYDRATE; GM/100G 72.8
FOOD ENERGY; KCAL/100G 370
WATER; GM/100G 14.5
CALCIUM; MG/100G 39
IRON; MG/100G 4.9
COMMON UNITS bar
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 98
POTASSIUM; MG/100G 188
SODIUM; MG/100G 284
ZINC; MG/100G 4.1
COPPER; MG/100G .1
VITAMIN A; IU/100G 2027
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 116
THIAMIN; MG/100G 1
RIBOFLAVIN; MG/100G 1.1
NIACIN; MG/100G 13.5
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G 1.4
FOLATE; MCG/100G 108
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.5
MONOUNSATURATED FAT; GM/100G 5
POLYUNSATURATED FAT; GM/100G 1.1
VITAMIN A; RE/100G 0
ASH; GM/100G .8
TOTAL DIETARY FIBER; GM/100G 1.9
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23