| NAME |
KELLOGG'S EGGO LOWFAT HOMESTYLE WAFFLES |
| CODE |
18-505 |
| PROTEIN; GM/100G |
7.06 |
| LIPIDS; GM/100G |
3.56 |
| CARBOHYDRATE; GM/100G |
44.15 |
| FOOD ENERGY; KCAL/100G |
236 |
| WATER; GM/100G |
43.44 |
| CALCIUM; MG/100G |
58 |
| IRON; MG/100G |
5.56 |
| COMMON UNITS |
round |
| MAGNESIUM; MG/100G |
68 |
| PHOSPHORUS; MG/100G |
81 |
| POTASSIUM; MG/100G |
143 |
| SODIUM; MG/100G |
442 |
| VITAMIN A; IU/100G |
1447 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
35 |
| THIAMIN; MG/100G |
.88 |
| RIBOFLAVIN; MG/100G |
.74 |
| NIACIN; MG/100G |
7.41 |
| VITAMIN B6; MG/100G |
.47 |
| FOLATE; MCG/100G |
77 |
| VITAMIN B12; MCG/100G |
1.57 |
| CHOLESTEROL; MG/100G |
25 |
| SATURATED FAT; GM/100G |
.9 |
| MONOUNSATURATED FAT; GM/100G |
1 |
| POLYUNSATURATED FAT; GM/100G |
1.07 |
| ASH; GM/100G |
1.79 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
