ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL (12480)    FOOD NUTRIENTS (112)

Name Value
NAME ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL
CODE 18-513
PROTEIN; GM/100G 5.54
LIPIDS; GM/100G 20.92
CARBOHYDRATE; GM/100G 67.2
FOOD ENERGY; KCAL/100G 442
WATER; GM/100G 5
CALCIUM; MG/100G 20
IRON; MG/100G 1.96
COMMON UNITS serving
POTASSIUM; MG/100G 87
SODIUM; MG/100G 308
VITAMIN A; IU/100G 1
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 24
THIAMIN; MG/100G .27
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G 1.81
FOLATE; MCG/100G 58
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.9
MONOUNSATURATED FAT; GM/100G 7.86
POLYUNSATURATED FAT; GM/100G 1.31
ASH; GM/100G 1.34
TOTAL DIETARY FIBER; GM/100G 1.9
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23