| NAME |
ARCHWAY Home Style Cookies, Apple Filled Oatmeal |
| CODE |
18-516 |
| PROTEIN; GM/100G |
4.47 |
| LIPIDS; GM/100G |
11.78 |
| CARBOHYDRATE; GM/100G |
67.21 |
| FOOD ENERGY; KCAL/100G |
393 |
| WATER; GM/100G |
14.99 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
2.38 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
331 |
| VITAMIN A; IU/100G |
9 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.28 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
1.9 |
| FOLATE; MCG/100G |
55 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
2.7 |
| MONOUNSATURATED FAT; GM/100G |
4.76 |
| POLYUNSATURATED FAT; GM/100G |
1.02 |
| ASH; GM/100G |
1.55 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
