ARCHWAY Home Style Cookies, Coconut Macaroon (12487)    FOOD NUTRIENTS (112)

Name Value
NAME ARCHWAY Home Style Cookies, Coconut Macaroon
CODE 18-524
PROTEIN; GM/100G 3.02
LIPIDS; GM/100G 22.55
CARBOHYDRATE; GM/100G 61.23
FOOD ENERGY; KCAL/100G 460
WATER; GM/100G 11.5
CALCIUM; MG/100G 5
IRON; MG/100G .82
COMMON UNITS serving
POTASSIUM; MG/100G 123
SODIUM; MG/100G 200
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 22
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G .22
FOLATE; MCG/100G 5
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 20.1
MONOUNSATURATED FAT; GM/100G 1.61
POLYUNSATURATED FAT; GM/100G .81
VITAMIN A; RE/100G 0
ASH; GM/100G 1.71
TOTAL DIETARY FIBER; GM/100G 5.1
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23