| NAME |
ARCHWAY Home Style Cookies, Date Filled Oatmeal |
| CODE |
18-527 |
| PROTEIN; GM/100G |
4.67 |
| LIPIDS; GM/100G |
12.05 |
| CARBOHYDRATE; GM/100G |
68.16 |
| FOOD ENERGY; KCAL/100G |
400 |
| WATER; GM/100G |
13.49 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
2.26 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
159 |
| SODIUM; MG/100G |
331 |
| VITAMIN A; IU/100G |
13 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.28 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
1.99 |
| FOLATE; MCG/100G |
56 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
2.76 |
| MONOUNSATURATED FAT; GM/100G |
4.82 |
| POLYUNSATURATED FAT; GM/100G |
1.11 |
| ASH; GM/100G |
1.62 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
