| NAME |
ARCHWAY Home Style Cookies, Iced Oatmeal |
| CODE |
18-533 |
| PROTEIN; GM/100G |
4.89 |
| LIPIDS; GM/100G |
16.53 |
| CARBOHYDRATE; GM/100G |
66.76 |
| FOOD ENERGY; KCAL/100G |
435 |
| WATER; GM/100G |
9.99 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
2.19 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
185 |
| SODIUM; MG/100G |
377 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.64 |
| FOLATE; MCG/100G |
50 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
4.61 |
| MONOUNSATURATED FAT; GM/100G |
5.61 |
| POLYUNSATURATED FAT; GM/100G |
2.72 |
| ASH; GM/100G |
1.84 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
