| NAME |
ARCHWAY Home Style Cookies, Oatmeal |
| CODE |
18-537 |
| PROTEIN; GM/100G |
5.48 |
| LIPIDS; GM/100G |
14.08 |
| CARBOHYDRATE; GM/100G |
68.17 |
| FOOD ENERGY; KCAL/100G |
421 |
| WATER; GM/100G |
10.28 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.45 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
219 |
| SODIUM; MG/100G |
394 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
1.88 |
| FOLATE; MCG/100G |
54 |
| CHOLESTEROL; MG/100G |
10 |
| SATURATED FAT; GM/100G |
3.2 |
| MONOUNSATURATED FAT; GM/100G |
5.66 |
| POLYUNSATURATED FAT; GM/100G |
1.33 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
2.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
