| NAME |
ARCHWAY HOME STYLE COOKIES,RUTH'S OATMEAL |
| CODE |
18-545 |
| PROTEIN; GM/100G |
5.94 |
| LIPIDS; GM/100G |
15.88 |
| CARBOHYDRATE; GM/100G |
66.15 |
| FOOD ENERGY; KCAL/100G |
428 |
| WATER; GM/100G |
9.99 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
2.76 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
184 |
| SODIUM; MG/100G |
440 |
| VITAMIN A; IU/100G |
34 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
1.69 |
| CHOLESTEROL; MG/100G |
16 |
| SATURATED FAT; GM/100G |
3.53 |
| MONOUNSATURATED FAT; GM/100G |
5.63 |
| POLYUNSATURATED FAT; GM/100G |
2.37 |
| ASH; GM/100G |
2.03 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
