| NAME |
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin |
| CODE |
18-555 |
| PROTEIN; GM/100G |
4.12 |
| LIPIDS; GM/100G |
1.51 |
| CARBOHYDRATE; GM/100G |
79.56 |
| FOOD ENERGY; KCAL/100G |
348 |
| WATER; GM/100G |
12.1 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
2.47 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
576 |
| VITAMIN A; IU/100G |
5 |
| GRAMS/COMMON UNIT |
31 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.85 |
| FOLATE; MCG/100G |
50 |
| CHOLESTEROL; MG/100G |
44 |
| SATURATED FAT; GM/100G |
.32 |
| MONOUNSATURATED FAT; GM/100G |
.58 |
| POLYUNSATURATED FAT; GM/100G |
.61 |
| ASH; GM/100G |
2.71 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
