| NAME |
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan |
| CODE |
18-560 |
| PROTEIN; GM/100G |
5.42 |
| LIPIDS; GM/100G |
23.13 |
| CARBOHYDRATE; GM/100G |
60.48 |
| FOOD ENERGY; KCAL/100G |
472 |
| WATER; GM/100G |
9.28 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
2.14 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
145 |
| SODIUM; MG/100G |
345 |
| VITAMIN A; IU/100G |
10 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.27 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.64 |
| FOLATE; MCG/100G |
46 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
7.58 |
| MONOUNSATURATED FAT; GM/100G |
8.61 |
| POLYUNSATURATED FAT; GM/100G |
2.21 |
| ASH; GM/100G |
1.69 |
| TOTAL DIETARY FIBER; GM/100G |
3.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
