| NAME |
ARCHWAY Home Style Cookies, Gourmet Rocky Road |
| CODE |
18-563 |
| PROTEIN; GM/100G |
4.86 |
| LIPIDS; GM/100G |
19.71 |
| CARBOHYDRATE; GM/100G |
65.94 |
| FOOD ENERGY; KCAL/100G |
461 |
| WATER; GM/100G |
8.02 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
2.93 |
| COMMON UNITS |
serving |
| POTASSIUM; MG/100G |
240 |
| SODIUM; MG/100G |
283 |
| VITAMIN A; IU/100G |
11 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.23 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
1.9 |
| FOLATE; MCG/100G |
57 |
| CHOLESTEROL; MG/100G |
10 |
| SATURATED FAT; GM/100G |
5.13 |
| MONOUNSATURATED FAT; GM/100G |
6.82 |
| POLYUNSATURATED FAT; GM/100G |
3.48 |
| ASH; GM/100G |
1.46 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
