| NAME |
NABISCO,NABISCO GRAHAMS CRACKERS |
| CODE |
18-617 |
| PROTEIN; GM/100G |
6.99 |
| LIPIDS; GM/100G |
10 |
| CARBOHYDRATE; GM/100G |
76.2 |
| FOOD ENERGY; KCAL/100G |
424 |
| WATER; GM/100G |
3.6 |
| CALCIUM; MG/100G |
79 |
| IRON; MG/100G |
4.13 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
59 |
| PHOSPHORUS; MG/100G |
202 |
| POTASSIUM; MG/100G |
177 |
| SODIUM; MG/100G |
659 |
| ZINC; MG/100G |
1.94 |
| COPPER; MG/100G |
.03 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.228 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
3.78 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
46 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.56 |
| MONOUNSATURATED FAT; GM/100G |
3.6 |
| POLYUNSATURATED FAT; GM/100G |
.46 |
| ASH; GM/100G |
2.8 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
