| NAME |
NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING |
| CODE |
18-619 |
| PROTEIN; GM/100G |
4.78 |
| LIPIDS; GM/100G |
21.5 |
| CARBOHYDRATE; GM/100G |
70.23 |
| FOOD ENERGY; KCAL/100G |
476 |
| WATER; GM/100G |
1.57 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
4.9 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
48 |
| PHOSPHORUS; MG/100G |
103 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
528 |
| ZINC; MG/100G |
1.23 |
| COPPER; MG/100G |
.27 |
| VITAMIN A; IU/100G |
3 |
| GRAMS/COMMON UNIT |
11 |
| THIAMIN; MG/100G |
.122 |
| RIBOFLAVIN; MG/100G |
.165 |
| NIACIN; MG/100G |
1.845 |
| PANTOTHENIC ACID; MG/100G |
.036 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
2.066 |
| LINOLENIC ACID; GM/100G |
.096 |
| SATURATED FAT; GM/100G |
4.14 |
| MONOUNSATURATED FAT; GM/100G |
3.17 |
| POLYUNSATURATED FAT; GM/100G |
.82 |
| ASH; GM/100G |
1.9 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.009 |
| PALMITIC ACID; GM/100G |
2.192 |
| PALMITOLEIC ACID; GM/100G |
.029 |
| STEARIC ACID; GM/100G |
1.79 |
| OLEIC ACID; GM/100G |
11.101 |
| ARACHIDONIC ACID; GM/100G |
.01 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
