CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING (12542)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING
CODE 18-927
PROTEIN; GM/100G 8.92
LIPIDS; GM/100G 24.41
CARBOHYDRATE; GM/100G 58.76
FOOD ENERGY; KCAL/100G 490
WATER; GM/100G 4.81
CALCIUM; MG/100G 89
IRON; MG/100G 2.13
COMMON UNITS sandwich
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 288
POTASSIUM; MG/100G 295
SODIUM; MG/100G 878
ZINC; MG/100G .57
COPPER; MG/100G .242
MANGANESE; MG/100G .497
ALPHA TOCOPHEROL; MG/100G 1.99
VITAMIN A; IU/100G 39
ASCORBIC ACID; MG/100G 2.6
GRAMS/COMMON UNIT 6.5
THIAMIN; MG/100G .508
RIBOFLAVIN; MG/100G .457
NIACIN; MG/100G 3.478
PANTOTHENIC ACID; MG/100G .855
VITAMIN B6; MG/100G .114
FOLATE; MCG/100G 82
VITAMIN B12; MCG/100G .8
LINOLEIC ACID; GM/100G 2.293
LINOLENIC ACID; GM/100G .033
CHOLESTEROL; MG/100G 6
VITAMIN A; RE/100G 11
ASH; GM/100G 3.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G 14.74
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .11
THREONINE; GM/100G .33
ISOLEUCINE; GM/100G .357
LEUCINE; GM/100G .638
LYSINE; GM/100G .386
METHIONINE; GM/100G .151
CYSTINE; GM/100G .155
PHENYLALANINE; GM/100G .35
TYROSINE; GM/100G .249
EDITABLE? NO
VALINE; GM/100G .381
ARGININE; GM/100G .292
HISTIDINE; GM/100G .175
ALANINE; GM/100G .298
ASPARTIC ACID; GM/100G .518
GLUTAMIC ACID; GM/100G 2.161
GLYCINE; GM/100G .236
PROLINE; GM/100G .768
SERINE; GM/100G .401
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .2
PALMITIC ACID; GM/100G 2.703
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.79
OLEIC ACID; GM/100G 14.177
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 20.5
SELENIUM; MCG/100G 10
SOURCE OF DATA USDA Std. Reference, Release 23