TOASTER PASTRIES,FRUIT,FRSTD (12550)    FOOD NUTRIENTS (112)

Name Value
NAME TOASTER PASTRIES,FRUIT,FRSTD
CODE 18-938
PROTEIN; GM/100G 4.23
LIPIDS; GM/100G 10.08
CARBOHYDRATE; GM/100G 70.81
FOOD ENERGY; KCAL/100G 391
WATER; GM/100G 13.79
CALCIUM; MG/100G 11
IRON; MG/100G 4.05
COMMON UNITS oz
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 68
POTASSIUM; MG/100G 71
SODIUM; MG/100G 312
ZINC; MG/100G .35
COPPER; MG/100G .06
MANGANESE; MG/100G .303
ALPHA TOCOPHEROL; MG/100G .73
VITAMIN A; IU/100G 680
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .396
RIBOFLAVIN; MG/100G .36
NIACIN; MG/100G 4.75
PANTOTHENIC ACID; MG/100G .25
VITAMIN B6; MG/100G .38
FOLATE; MCG/100G 45
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 1.182
LINOLENIC ACID; GM/100G .053
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.672
MONOUNSATURATED FAT; GM/100G 5.733
POLYUNSATURATED FAT; GM/100G 1.235
VITAMIN A; RE/100G 202
ASH; GM/100G 1.09
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .043
THREONINE; GM/100G .106
ISOLEUCINE; GM/100G .139
LEUCINE; GM/100G .265
LYSINE; GM/100G .111
METHIONINE; GM/100G .058
CYSTINE; GM/100G .102
PHENYLALANINE; GM/100G .167
TYROSINE; GM/100G .052
EDITABLE? NO
VALINE; GM/100G .164
ARGININE; GM/100G .141
HISTIDINE; GM/100G .079
ALANINE; GM/100G .119
ASPARTIC ACID; GM/100G .166
GLUTAMIC ACID; GM/100G 1.222
GLYCINE; GM/100G .132
PROLINE; GM/100G .416
SERINE; GM/100G .169
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 1.402
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.231
OLEIC ACID; GM/100G 5.719
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.9
SELENIUM; MCG/100G 4.9
SOURCE OF DATA USDA Std. Reference, Release 23