| NAME |
PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST |
| CODE |
18-943 |
| PROTEIN; GM/100G |
6.08 |
| LIPIDS; GM/100G |
22.42 |
| CARBOHYDRATE; GM/100G |
64.48 |
| FOOD ENERGY; KCAL/100G |
484 |
| WATER; GM/100G |
4.99 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
4.3 |
| COMMON UNITS |
crust |
| MAGNESIUM; MG/100G |
40 |
| PHOSPHORUS; MG/100G |
120 |
| POTASSIUM; MG/100G |
187 |
| SODIUM; MG/100G |
503 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.77 |
| MANGANESE; MG/100G |
1.833 |
| ALPHA TOCOPHEROL; MG/100G |
1.79 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
182 |
| THIAMIN; MG/100G |
.336 |
| RIBOFLAVIN; MG/100G |
.265 |
| NIACIN; MG/100G |
3.073 |
| PANTOTHENIC ACID; MG/100G |
.168 |
| VITAMIN B6; MG/100G |
.043 |
| FOLATE; MCG/100G |
72 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.972 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.725 |
| MONOUNSATURATED FAT; GM/100G |
14.501 |
| POLYUNSATURATED FAT; GM/100G |
2.035 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.03 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
15 |
| TOTAL DIETARY FIBER; GM/100G |
2.7 |
| TOTAL TOCOPHEROL; MG/100G |
1.79 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.08 |
| THREONINE; GM/100G |
.205 |
| ISOLEUCINE; GM/100G |
.225 |
| LEUCINE; GM/100G |
.382 |
| LYSINE; GM/100G |
.245 |
| METHIONINE; GM/100G |
.073 |
| CYSTINE; GM/100G |
.108 |
| PHENYLALANINE; GM/100G |
.277 |
| TYROSINE; GM/100G |
.164 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.316 |
| ARGININE; GM/100G |
.29 |
| HISTIDINE; GM/100G |
.112 |
| ALANINE; GM/100G |
.238 |
| ASPARTIC ACID; GM/100G |
.454 |
| GLUTAMIC ACID; GM/100G |
1.318 |
| GLYCINE; GM/100G |
.243 |
| PROLINE; GM/100G |
.419 |
| SERINE; GM/100G |
.26 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.023 |
| PALMITIC ACID; GM/100G |
2.587 |
| PALMITOLEIC ACID; GM/100G |
.019 |
| STEARIC ACID; GM/100G |
1.912 |
| OLEIC ACID; GM/100G |
14.433 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
18.2 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
