PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR (12556)    FOOD NUTRIENTS (112)

Name Value
NAME PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR
CODE 18-945
PROTEIN; GM/100G 5.52
LIPIDS; GM/100G 28.74
CARBOHYDRATE; GM/100G 46.79
FOOD ENERGY; KCAL/100G 468
WATER; GM/100G 17.78
CALCIUM; MG/100G 20
IRON; MG/100G 2.26
COMMON UNITS pie
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 68
POTASSIUM; MG/100G 91
SODIUM; MG/100G 353
ZINC; MG/100G .46
COPPER; MG/100G .079
MANGANESE; MG/100G .476
ALPHA TOCOPHEROL; MG/100G 1.24
GRAMS/COMMON UNIT 225
THIAMIN; MG/100G .227
RIBOFLAVIN; MG/100G .143
NIACIN; MG/100G 2.5
PANTOTHENIC ACID; MG/100G .36
VITAMIN B6; MG/100G .047
FOLATE; MCG/100G 77
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.349
LINOLENIC ACID; GM/100G .115
SATURATED FAT; GM/100G 8.129
MONOUNSATURATED FAT; GM/100G 14.489
POLYUNSATURATED FAT; GM/100G 3.53
ASH; GM/100G 1.17
TOTAL DIETARY FIBER; GM/100G 1.4
TOTAL TOCOPHEROL; MG/100G 12.49
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .053
THREONINE; GM/100G .112
ISOLEUCINE; GM/100G .197
LEUCINE; GM/100G .383
LYSINE; GM/100G .144
METHIONINE; GM/100G .083
CYSTINE; GM/100G .111
PHENYLALANINE; GM/100G .246
TYROSINE; GM/100G .103
EDITABLE? NO
VALINE; GM/100G .246
ARGININE; GM/100G .196
HISTIDINE; GM/100G .096
ALANINE; GM/100G .17
ASPARTIC ACID; GM/100G .263
GLUTAMIC ACID; GM/100G 1.839
GLYCINE; GM/100G .206
PROLINE; GM/100G .71
SERINE; GM/100G .272
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .162
PALMITIC ACID; GM/100G 4.515
PALMITOLEIC ACID; GM/100G .249
STEARIC ACID; GM/100G 3.253
OLEIC ACID; GM/100G 14.119
ARACHIDONIC ACID; GM/100G .011
VITAMIN K; MCG/100G 15
SELENIUM; MCG/100G 4.5
SOURCE OF DATA USDA Std. Reference, Release 23