| NAME |
PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR |
| CODE |
18-947 |
| PROTEIN; GM/100G |
6.1 |
| LIPIDS; GM/100G |
31.84 |
| CARBOHYDRATE; GM/100G |
52.47 |
| FOOD ENERGY; KCAL/100G |
521 |
| WATER; GM/100G |
8.26 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.47 |
| COMMON UNITS |
pie |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
77 |
| POTASSIUM; MG/100G |
103 |
| SODIUM; MG/100G |
393 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.089 |
| MANGANESE; MG/100G |
.533 |
| ALPHA TOCOPHEROL; MG/100G |
1.39 |
| GRAMS/COMMON UNIT |
202 |
| THIAMIN; MG/100G |
.263 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
2.867 |
| PANTOTHENIC ACID; MG/100G |
.403 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
94 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.714 |
| LINOLENIC ACID; GM/100G |
.13 |
| SATURATED FAT; GM/100G |
8.862 |
| MONOUNSATURATED FAT; GM/100G |
16.459 |
| POLYUNSATURATED FAT; GM/100G |
3.918 |
| ASH; GM/100G |
1.33 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
13.71 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.057 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.223 |
| LEUCINE; GM/100G |
.422 |
| LYSINE; GM/100G |
.112 |
| METHIONINE; GM/100G |
.093 |
| CYSTINE; GM/100G |
.129 |
| PHENYLALANINE; GM/100G |
.276 |
| TYROSINE; GM/100G |
.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.28 |
| ARGININE; GM/100G |
.226 |
| HISTIDINE; GM/100G |
.106 |
| ALANINE; GM/100G |
.194 |
| ASPARTIC ACID; GM/100G |
.299 |
| GLUTAMIC ACID; GM/100G |
2.062 |
| GLYCINE; GM/100G |
.23 |
| PROLINE; GM/100G |
.799 |
| SERINE; GM/100G |
.305 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.18 |
| PALMITIC ACID; GM/100G |
4.97 |
| PALMITOLEIC ACID; GM/100G |
.276 |
| STEARIC ACID; GM/100G |
3.48 |
| OLEIC ACID; GM/100G |
16.049 |
| ARACHIDONIC ACID; GM/100G |
.012 |
| VITAMIN K; MCG/100G |
16.7 |
| SELENIUM; MCG/100G |
5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
