PIE CRUST,REFR,REG,UNBAKED (12559)    FOOD NUTRIENTS (112)

Name Value
NAME PIE CRUST,REFR,REG,UNBAKED
CODE 18-948
PROTEIN; GM/100G 2.97
LIPIDS; GM/100G 25.46
CARBOHYDRATE; GM/100G 51.11
FOOD ENERGY; KCAL/100G 445
WATER; GM/100G 19.25
CALCIUM; MG/100G 10
IRON; MG/100G 1.02
COMMON UNITS pie
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 45
POTASSIUM; MG/100G 73
SODIUM; MG/100G 409
ZINC; MG/100G .2
COPPER; MG/100G .045
MANGANESE; MG/100G .181
ALPHA TOCOPHEROL; MG/100G .05
GRAMS/COMMON UNIT 229
THIAMIN; MG/100G .067
RIBOFLAVIN; MG/100G .052
NIACIN; MG/100G 1.145
PANTOTHENIC ACID; MG/100G .31
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 2.998
LINOLENIC ACID; GM/100G .131
SATURATED FAT; GM/100G 9.596
MONOUNSATURATED FAT; GM/100G 10.206
POLYUNSATURATED FAT; GM/100G 3.292
ASH; GM/100G 1.22
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .025
THREONINE; GM/100G .05
ISOLEUCINE; GM/100G .1
LEUCINE; GM/100G .185
LYSINE; GM/100G .077
METHIONINE; GM/100G .039
CYSTINE; GM/100G .041
PHENYLALANINE; GM/100G .12
TYROSINE; GM/100G .05
EDITABLE? NO
VALINE; GM/100G .125
ARGININE; GM/100G .089
HISTIDINE; GM/100G .05
ALANINE; GM/100G .085
ASPARTIC ACID; GM/100G .137
GLUTAMIC ACID; GM/100G .921
GLYCINE; GM/100G .106
PROLINE; GM/100G .378
SERINE; GM/100G .131
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .342
PALMITIC ACID; GM/100G 5.683
PALMITOLEIC ACID; GM/100G .532
STEARIC ACID; GM/100G 3.412
OLEIC ACID; GM/100G 9.493
ARACHIDONIC ACID; GM/100G .041
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 4
SOURCE OF DATA USDA Std. Reference, Release 23