BREAD,PAN DULCE,SWT YEAST BREAD (12566)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD,PAN DULCE,SWT YEAST BREAD
CODE 18-955
PROTEIN; GM/100G 9.42
LIPIDS; GM/100G 11.58
CARBOHYDRATE; GM/100G 56.38
FOOD ENERGY; KCAL/100G 367
WATER; GM/100G 21.54
CALCIUM; MG/100G 86
IRON; MG/100G 2.87
COMMON UNITS slice
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 94
POTASSIUM; MG/100G 103
SODIUM; MG/100G 228
ZINC; MG/100G .84
COPPER; MG/100G .121
MANGANESE; MG/100G .46
ALPHA TOCOPHEROL; MG/100G .29
GRAMS/COMMON UNIT 63
THIAMIN; MG/100G .377
RIBOFLAVIN; MG/100G .23
NIACIN; MG/100G 3.463
PANTOTHENIC ACID; MG/100G .59
VITAMIN B6; MG/100G .057
LINOLEIC ACID; GM/100G 1.433
LINOLENIC ACID; GM/100G .066
SATURATED FAT; GM/100G 2.183
MONOUNSATURATED FAT; GM/100G 3.499
POLYUNSATURATED FAT; GM/100G 1.53
ASH; GM/100G 1.08
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G 3.82
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .021
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .023
PALMITIC ACID; GM/100G 1.128
PALMITOLEIC ACID; GM/100G .035
STEARIC ACID; GM/100G .948
OLEIC ACID; GM/100G 3.437
ARACHIDONIC ACID; GM/100G .009
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 26.2
SOURCE OF DATA USDA Std. Reference, Release 23