PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES) (12570)    FOOD NUTRIENTS (112)

Name Value
NAME PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES)
CODE 18-959
PROTEIN; GM/100G 5.48
LIPIDS; GM/100G 18.5
CARBOHYDRATE; GM/100G 47.76
FOOD ENERGY; KCAL/100G 379
WATER; GM/100G 27.26
CALCIUM; MG/100G 14
IRON; MG/100G 2.12
COMMON UNITS piece
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 56
POTASSIUM; MG/100G 103
SODIUM; MG/100G 231
ZINC; MG/100G .42
COPPER; MG/100G .079
MANGANESE; MG/100G .265
ALPHA TOCOPHEROL; MG/100G .95
GRAMS/COMMON UNIT 86
THIAMIN; MG/100G .19
RIBOFLAVIN; MG/100G .117
NIACIN; MG/100G 2.493
PANTOTHENIC ACID; MG/100G .27
VITAMIN B6; MG/100G .053
LINOLEIC ACID; GM/100G 2.661
LINOLENIC ACID; GM/100G .163
CHOLESTEROL; MG/100G 10
SATURATED FAT; GM/100G 5.535
MONOUNSATURATED FAT; GM/100G 8.543
POLYUNSATURATED FAT; GM/100G 2.835
ASH; GM/100G .99
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G 10.31
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .021
LAURIC ACID; GM/100G .007
MYRISTIC ACID; GM/100G .064
PALMITIC ACID; GM/100G 2.26
PALMITOLEIC ACID; GM/100G .057
STEARIC ACID; GM/100G 3.014
OLEIC ACID; GM/100G 8.434
ARACHIDONIC ACID; GM/100G .004
VITAMIN K; MCG/100G 12.5
SELENIUM; MCG/100G 17.5
SOURCE OF DATA USDA Std. Reference, Release 23