CRACKERS,SNACK,GOYA CRACKERS (12571)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,SNACK,GOYA CRACKERS
CODE 18-960
PROTEIN; GM/100G 14.25
LIPIDS; GM/100G 13.35
CARBOHYDRATE; GM/100G 64.35
FOOD ENERGY; KCAL/100G 433
WATER; GM/100G 5.93
CALCIUM; MG/100G 16
IRON; MG/100G 5.66
COMMON UNITS cracker
MAGNESIUM; MG/100G 39
PHOSPHORUS; MG/100G 145
POTASSIUM; MG/100G 124
SODIUM; MG/100G 665
ZINC; MG/100G 1.17
COPPER; MG/100G .155
MANGANESE; MG/100G .625
GRAMS/COMMON UNIT 12.7
LINOLEIC ACID; GM/100G 1.492
LINOLENIC ACID; GM/100G .038
SATURATED FAT; GM/100G 6.323
MONOUNSATURATED FAT; GM/100G 4.697
POLYUNSATURATED FAT; GM/100G 1.536
ASH; GM/100G 2.12
TOTAL DIETARY FIBER; GM/100G 3.8
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .038
MYRISTIC ACID; GM/100G .132
PALMITIC ACID; GM/100G 5.49
PALMITOLEIC ACID; GM/100G .022
STEARIC ACID; GM/100G .563
OLEIC ACID; GM/100G 4.639
ARACHIDONIC ACID; GM/100G .002
SOURCE OF DATA USDA Std. Reference, Release 23