| NAME |
CRACKERS,CRM,GAMESA SABROSAS |
| CODE |
18-961 |
| PROTEIN; GM/100G |
7.01 |
| LIPIDS; GM/100G |
20.37 |
| CARBOHYDRATE; GM/100G |
64.55 |
| FOOD ENERGY; KCAL/100G |
484 |
| WATER; GM/100G |
4.45 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
7.38 |
| COMMON UNITS |
cracker |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
129 |
| SODIUM; MG/100G |
1148 |
| ZINC; MG/100G |
.66 |
| COPPER; MG/100G |
.111 |
| MANGANESE; MG/100G |
.778 |
| ALPHA TOCOPHEROL; MG/100G |
1.59 |
| GRAMS/COMMON UNIT |
3.1 |
| THIAMIN; MG/100G |
.298 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
5.08 |
| PANTOTHENIC ACID; MG/100G |
.462 |
| VITAMIN B6; MG/100G |
.065 |
| FOLATE; MCG/100G |
149 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
2.402 |
| LINOLENIC ACID; GM/100G |
.045 |
| SATURATED FAT; GM/100G |
5.362 |
| MONOUNSATURATED FAT; GM/100G |
10.625 |
| POLYUNSATURATED FAT; GM/100G |
2.45 |
| ASH; GM/100G |
3.62 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
9.35 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.032 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
4.134 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.929 |
| OLEIC ACID; GM/100G |
10.556 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
17.9 |
| SELENIUM; MCG/100G |
9.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
