| NAME |
CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS |
| CODE |
18-962 |
| PROTEIN; GM/100G |
7.19 |
| LIPIDS; GM/100G |
19.5 |
| CARBOHYDRATE; GM/100G |
64.88 |
| FOOD ENERGY; KCAL/100G |
422 |
| WATER; GM/100G |
4.48 |
| CALCIUM; MG/100G |
734 |
| IRON; MG/100G |
6.64 |
| COMMON UNITS |
cracker |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
117 |
| SODIUM; MG/100G |
752 |
| ZINC; MG/100G |
4.11 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.845 |
| GRAMS/COMMON UNIT |
3.1 |
| VITAMIN B12; MCG/100G |
.8 |
| LINOLEIC ACID; GM/100G |
1.234 |
| LINOLENIC ACID; GM/100G |
.039 |
| SATURATED FAT; GM/100G |
9.377 |
| MONOUNSATURATED FAT; GM/100G |
7.313 |
| POLYUNSATURATED FAT; GM/100G |
1.276 |
| ASH; GM/100G |
3.95 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.472 |
| LAURIC ACID; GM/100G |
3.67 |
| MYRISTIC ACID; GM/100G |
1.501 |
| PALMITIC ACID; GM/100G |
2.067 |
| PALMITOLEIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.889 |
| OLEIC ACID; GM/100G |
7.272 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
