| NAME |
BEEF JERKY,CHOPD&FORMED |
| CODE |
19-002 |
| PROTEIN; GM/100G |
33.2 |
| LIPIDS; GM/100G |
25.6 |
| CARBOHYDRATE; GM/100G |
11 |
| FOOD ENERGY; KCAL/100G |
410 |
| WATER; GM/100G |
23.36 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
5.42 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
51 |
| PHOSPHORUS; MG/100G |
407 |
| POTASSIUM; MG/100G |
597 |
| SODIUM; MG/100G |
2081 |
| ZINC; MG/100G |
8.11 |
| COPPER; MG/100G |
.227 |
| MANGANESE; MG/100G |
.111 |
| ALPHA TOCOPHEROL; MG/100G |
.49 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.154 |
| RIBOFLAVIN; MG/100G |
.142 |
| NIACIN; MG/100G |
1.732 |
| PANTOTHENIC ACID; MG/100G |
.163 |
| VITAMIN B6; MG/100G |
.179 |
| FOLATE; MCG/100G |
134 |
| VITAMIN B12; MCG/100G |
.99 |
| LINOLEIC ACID; GM/100G |
.81 |
| LINOLENIC ACID; GM/100G |
.185 |
| CHOLESTEROL; MG/100G |
48 |
| SATURATED FAT; GM/100G |
10.85 |
| MONOUNSATURATED FAT; GM/100G |
11.305 |
| POLYUNSATURATED FAT; GM/100G |
1.011 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
6.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
.49 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.015 |
| LAURIC ACID; GM/100G |
.162 |
| MYRISTIC ACID; GM/100G |
.819 |
| PALMITIC ACID; GM/100G |
5.72 |
| PALMITOLEIC ACID; GM/100G |
1.135 |
| STEARIC ACID; GM/100G |
3.897 |
| OLEIC ACID; GM/100G |
10.099 |
| ARACHIDONIC ACID; GM/100G |
.016 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
10.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
