CORN-BASED,EXTRUDED,CHIPS,PLN (12575)    FOOD NUTRIENTS (112)

Name Value
NAME CORN-BASED,EXTRUDED,CHIPS,PLN
CODE 19-003
PROTEIN; GM/100G 6.03
LIPIDS; GM/100G 28.41
CARBOHYDRATE; GM/100G 63.01
FOOD ENERGY; KCAL/100G 518
WATER; GM/100G .33
CALCIUM; MG/100G 164
IRON; MG/100G 1.32
COMMON UNITS oz
MAGNESIUM; MG/100G 84
PHOSPHORUS; MG/100G 157
POTASSIUM; MG/100G 135
SODIUM; MG/100G 545
ZINC; MG/100G 1.58
COPPER; MG/100G .217
MANGANESE; MG/100G .434
ALPHA TOCOPHEROL; MG/100G 1.36
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .016
RIBOFLAVIN; MG/100G .64
NIACIN; MG/100G .362
PANTOTHENIC ACID; MG/100G .564
VITAMIN B6; MG/100G .117
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 13.789
LINOLENIC ACID; GM/100G .221
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.612
MONOUNSATURATED FAT; GM/100G 7.913
POLYUNSATURATED FAT; GM/100G 14.01
VITAMIN A; RE/100G 0
ASH; GM/100G 2.22
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.3
TOTAL TOCOPHEROL; MG/100G 1.36
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .046
THREONINE; GM/100G .246
ISOLEUCINE; GM/100G .235
LEUCINE; GM/100G .803
LYSINE; GM/100G .185
METHIONINE; GM/100G .137
CYSTINE; GM/100G .119
PHENYLALANINE; GM/100G .322
TYROSINE; GM/100G .266
EDITABLE? NO
VALINE; GM/100G .331
ARGININE; GM/100G .326
HISTIDINE; GM/100G .2
ALANINE; GM/100G .491
ASPARTIC ACID; GM/100G .456
GLUTAMIC ACID; GM/100G 1.23
GLYCINE; GM/100G .269
PROLINE; GM/100G .572
SERINE; GM/100G .312
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 2.891
PALMITOLEIC ACID; GM/100G .027
STEARIC ACID; GM/100G .57
OLEIC ACID; GM/100G 7.824
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.3
SELENIUM; MCG/100G 6.7
SOURCE OF DATA USDA Std. Reference, Release 23