CORN-BASED,EXTRUDED,CONES,PLN (12577)    FOOD NUTRIENTS (112)

Name Value
NAME CORN-BASED,EXTRUDED,CONES,PLN
CODE 19-005
PROTEIN; GM/100G 5.8
LIPIDS; GM/100G 26.9
CARBOHYDRATE; GM/100G 62.9
FOOD ENERGY; KCAL/100G 510
WATER; GM/100G 2
CALCIUM; MG/100G 3
IRON; MG/100G 2.54
COMMON UNITS oz
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 44
POTASSIUM; MG/100G 81
SODIUM; MG/100G 1022
ZINC; MG/100G .21
COPPER; MG/100G .04
MANGANESE; MG/100G .087
VITAMIN A; IU/100G 318
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .32
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G 1.41
PANTOTHENIC ACID; MG/100G .225
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .78
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 22.75
MONOUNSATURATED FAT; GM/100G 1.7
POLYUNSATURATED FAT; GM/100G .78
VITAMIN A; RE/100G 16
ASH; GM/100G 2.3
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .041
THREONINE; GM/100G .219
ISOLEUCINE; GM/100G .209
LEUCINE; GM/100G .715
LYSINE; GM/100G .164
METHIONINE; GM/100G .122
CYSTINE; GM/100G .105
PHENYLALANINE; GM/100G .286
TYROSINE; GM/100G .237
EDITABLE? NO
VALINE; GM/100G .295
ARGININE; GM/100G .29
HISTIDINE; GM/100G .178
ALANINE; GM/100G .437
ASPARTIC ACID; GM/100G .406
GLUTAMIC ACID; GM/100G 1.094
GLYCINE; GM/100G .239
PROLINE; GM/100G .508
SERINE; GM/100G .277
CAPRIC ACID; GM/100G 1.57
LAURIC ACID; GM/100G 11.68
MYRISTIC ACID; GM/100G 4.4
PALMITIC ACID; GM/100G 2.23
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .74
OLEIC ACID; GM/100G 1.7
SELENIUM; MCG/100G 3.8
SOURCE OF DATA USDA Std. Reference, Release 23