CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR (12578)    FOOD NUTRIENTS (112)

Name Value
NAME CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR
CODE 19-006
PROTEIN; GM/100G 6.5
LIPIDS; GM/100G 31.7
CARBOHYDRATE; GM/100G 57.3
FOOD ENERGY; KCAL/100G 536
WATER; GM/100G 1.9
CALCIUM; MG/100G 36
IRON; MG/100G 1.27
COMMON UNITS oz
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 76
POTASSIUM; MG/100G 123
SODIUM; MG/100G 952
ZINC; MG/100G .48
COPPER; MG/100G .059
MANGANESE; MG/100G .078
VITAMIN A; IU/100G 315
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .21
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 1.41
PANTOTHENIC ACID; MG/100G .401
VITAMIN B6; MG/100G .116
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .83
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G 26.79
MONOUNSATURATED FAT; GM/100G 2.14
POLYUNSATURATED FAT; GM/100G .84
VITAMIN A; RE/100G 24
ASH; GM/100G 2.6
TOTAL DIETARY FIBER; GM/100G 1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .056
THREONINE; GM/100G .252
ISOLEUCINE; GM/100G .265
LEUCINE; GM/100G .758
LYSINE; GM/100G .262
METHIONINE; GM/100G .141
CYSTINE; GM/100G .105
PHENYLALANINE; GM/100G .319
TYROSINE; GM/100G .274
EDITABLE? NO
VALINE; GM/100G .35
ARGININE; GM/100G .305
HISTIDINE; GM/100G .199
ALANINE; GM/100G .427
ASPARTIC ACID; GM/100G .455
GLUTAMIC ACID; GM/100G 1.26
GLYCINE; GM/100G .235
PROLINE; GM/100G .587
SERINE; GM/100G .32
CAPRIC ACID; GM/100G 1.83
LAURIC ACID; GM/100G 13.52
MYRISTIC ACID; GM/100G 5.17
PALMITIC ACID; GM/100G 2.81
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G .96
OLEIC ACID; GM/100G 2.12
SELENIUM; MCG/100G 3.8
SOURCE OF DATA USDA Std. Reference, Release 23