| NAME |
SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR |
| CODE |
19-007 |
| PROTEIN; GM/100G |
7.7 |
| LIPIDS; GM/100G |
22.6 |
| CARBOHYDRATE; GM/100G |
65.1 |
| FOOD ENERGY; KCAL/100G |
499 |
| WATER; GM/100G |
2 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
3.72 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
72 |
| POTASSIUM; MG/100G |
143 |
| SODIUM; MG/100G |
950 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.118 |
| MANGANESE; MG/100G |
.202 |
| ALPHA TOCOPHEROL; MG/100G |
2.69 |
| VITAMIN A; IU/100G |
120 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.22 |
| RIBOFLAVIN; MG/100G |
.31 |
| NIACIN; MG/100G |
3.18 |
| PANTOTHENIC ACID; MG/100G |
.262 |
| VITAMIN B6; MG/100G |
.148 |
| FOLATE; MCG/100G |
110 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.01 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.34 |
| MONOUNSATURATED FAT; GM/100G |
13.36 |
| POLYUNSATURATED FAT; GM/100G |
3.14 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
2.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.9 |
| TOTAL TOCOPHEROL; MG/100G |
2.69 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.059 |
| THREONINE; GM/100G |
.288 |
| ISOLEUCINE; GM/100G |
.284 |
| LEUCINE; GM/100G |
.906 |
| LYSINE; GM/100G |
.241 |
| METHIONINE; GM/100G |
.154 |
| CYSTINE; GM/100G |
.134 |
| PHENYLALANINE; GM/100G |
.378 |
| TYROSINE; GM/100G |
.31 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.386 |
| ARGININE; GM/100G |
.402 |
| HISTIDINE; GM/100G |
.232 |
| ALANINE; GM/100G |
.548 |
| ASPARTIC ACID; GM/100G |
.57 |
| GLUTAMIC ACID; GM/100G |
1.445 |
| GLYCINE; GM/100G |
.314 |
| PROLINE; GM/100G |
.646 |
| SERINE; GM/100G |
.369 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.16 |
| PALMITIC ACID; GM/100G |
2.8 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
1.31 |
| OLEIC ACID; GM/100G |
13.27 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.1 |
| SELENIUM; MCG/100G |
10.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
