HONEY (1258) FOOD NUTRIENTS (112)

Name	Value
NAME	HONEY
CODE	19-296
PROTEIN; GM/100G	.3
LIPIDS; GM/100G	0
CARBOHYDRATE; GM/100G	82.4
FOOD ENERGY; KCAL/100G	304
WATER; GM/100G	17.1
CALCIUM; MG/100G	6
IRON; MG/100G	.42
COMMON UNITS	tbsp.
MAGNESIUM; MG/100G	2
PHOSPHORUS; MG/100G	4
POTASSIUM; MG/100G	52
SODIUM; MG/100G	4
ZINC; MG/100G	.22
COPPER; MG/100G	.036
MANGANESE; MG/100G	.08
ALPHA TOCOPHEROL; MG/100G	0
VITAMIN A; IU/100G	0
ASCORBIC ACID; MG/100G	.5
GRAMS/COMMON UNIT	21
THIAMIN; MG/100G	0
RIBOFLAVIN; MG/100G	.038
NIACIN; MG/100G	.121
PANTOTHENIC ACID; MG/100G	.068
VITAMIN B6; MG/100G	.024
FOLATE; MCG/100G	2
VITAMIN B12; MCG/100G	0
LINOLEIC ACID; GM/100G	0
LINOLENIC ACID; GM/100G	0
CHOLESTEROL; MG/100G	0
SATURATED FAT; GM/100G	0
MONOUNSATURATED FAT; GM/100G	0
POLYUNSATURATED FAT; GM/100G	0
VITAMIN A; RE/100G	0
ASH; GM/100G	.2
ALCOHOL; GM/100G	0
CAFFEINE; MG/100G	0
TOTAL DIETARY FIBER; GM/100G	.2
TOTAL TOCOPHEROL; MG/100G	0
% AS PURCHASED	100
TRYPTOPHAN; GM/100G	.004
THREONINE; GM/100G	.004
ISOLEUCINE; GM/100G	.008
LEUCINE; GM/100G	.01
LYSINE; GM/100G	.008
METHIONINE; GM/100G	.001
CYSTINE; GM/100G	.003
PHENYLALANINE; GM/100G	.011
TYROSINE; GM/100G	.008
EDITABLE?	NO
VALINE; GM/100G	.009
ARGININE; GM/100G	.005
HISTIDINE; GM/100G	.001
ALANINE; GM/100G	.006
ASPARTIC ACID; GM/100G	.027
GLUTAMIC ACID; GM/100G	.018
GLYCINE; GM/100G	.007
PROLINE; GM/100G	.09
SERINE; GM/100G	.006
CAPRIC ACID; GM/100G	0
LAURIC ACID; GM/100G	0
MYRISTIC ACID; GM/100G	0
PALMITIC ACID; GM/100G	0
PALMITOLEIC ACID; GM/100G	0
STEARIC ACID; GM/100G	0
OLEIC ACID; GM/100G	0
ARACHIDONIC ACID; GM/100G	0
VITAMIN K; MCG/100G	0
SELENIUM; MCG/100G	.8
SOURCE OF DATA	USDA Std. Reference, Release 10