HONEY (1258)    FOOD NUTRIENTS (112)

Name Value
NAME HONEY
CODE 19-296
PROTEIN; GM/100G .3
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 82.4
FOOD ENERGY; KCAL/100G 304
WATER; GM/100G 17.1
CALCIUM; MG/100G 6
IRON; MG/100G .42
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 4
POTASSIUM; MG/100G 52
SODIUM; MG/100G 4
ZINC; MG/100G .22
COPPER; MG/100G .036
MANGANESE; MG/100G .08
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 21
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G .121
PANTOTHENIC ACID; MG/100G .068
VITAMIN B6; MG/100G .024
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 0
ASH; GM/100G .2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .2
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .004
THREONINE; GM/100G .004
ISOLEUCINE; GM/100G .008
LEUCINE; GM/100G .01
LYSINE; GM/100G .008
METHIONINE; GM/100G .001
CYSTINE; GM/100G .003
PHENYLALANINE; GM/100G .011
TYROSINE; GM/100G .008
EDITABLE? NO
VALINE; GM/100G .009
ARGININE; GM/100G .005
HISTIDINE; GM/100G .001
ALANINE; GM/100G .006
ASPARTIC ACID; GM/100G .027
GLUTAMIC ACID; GM/100G .018
GLYCINE; GM/100G .007
PROLINE; GM/100G .09
SERINE; GM/100G .006
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 10