CRISPED RICE BAR,CHOC CHIP (12582)    FOOD NUTRIENTS (112)

Name Value
NAME CRISPED RICE BAR,CHOC CHIP
CODE 19-010
PROTEIN; GM/100G 5.1
LIPIDS; GM/100G 13.5
CARBOHYDRATE; GM/100G 73
FOOD ENERGY; KCAL/100G 404
WATER; GM/100G 7
CALCIUM; MG/100G 21
IRON; MG/100G 6.3
COMMON UNITS bar
MAGNESIUM; MG/100G 48
PHOSPHORUS; MG/100G 134
POTASSIUM; MG/100G 168
SODIUM; MG/100G 278
ZINC; MG/100G .86
COPPER; MG/100G .31
MANGANESE; MG/100G .999
VITAMIN A; IU/100G 1764
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .53
RIBOFLAVIN; MG/100G .6
NIACIN; MG/100G 7.05
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .705
FOLATE; MCG/100G 140
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.45
LINOLENIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.24
MONOUNSATURATED FAT; GM/100G 3.99
POLYUNSATURATED FAT; GM/100G 3.65
ASH; GM/100G 1.3
TOTAL DIETARY FIBER; GM/100G 2.2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .075
THREONINE; GM/100G .164
ISOLEUCINE; GM/100G .2
LEUCINE; GM/100G .39
LYSINE; GM/100G .201
METHIONINE; GM/100G .102
CYSTINE; GM/100G .121
PHENYLALANINE; GM/100G .26
TYROSINE; GM/100G .198
EDITABLE? NO
VALINE; GM/100G .287
ARGININE; GM/100G .389
HISTIDINE; GM/100G .116
ALANINE; GM/100G .263
ASPARTIC ACID; GM/100G .459
GLUTAMIC ACID; GM/100G .979
GLYCINE; GM/100G .244
PROLINE; GM/100G .253
SERINE; GM/100G .253
CAPRIC ACID; GM/100G .06
LAURIC ACID; GM/100G .46
MYRISTIC ACID; GM/100G .2
PALMITIC ACID; GM/100G 2.46
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G 1.98
OLEIC ACID; GM/100G 3.97
SELENIUM; MCG/100G 9.7
SOURCE OF DATA USDA Std. Reference, Release 23