| NAME |
GRANOLA BARS,HARD,CHOC CHIP |
| CODE |
19-017 |
| PROTEIN; GM/100G |
7.3 |
| LIPIDS; GM/100G |
16.3 |
| CARBOHYDRATE; GM/100G |
72.1 |
| FOOD ENERGY; KCAL/100G |
438 |
| WATER; GM/100G |
2.4 |
| CALCIUM; MG/100G |
77 |
| IRON; MG/100G |
3.05 |
| COMMON UNITS |
bar |
| MAGNESIUM; MG/100G |
72 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
344 |
| ZINC; MG/100G |
1.93 |
| COPPER; MG/100G |
.261 |
| MANGANESE; MG/100G |
1.507 |
| VITAMIN A; IU/100G |
42 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
24 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
.555 |
| PANTOTHENIC ACID; MG/100G |
.506 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
1.22 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
11.41 |
| MONOUNSATURATED FAT; GM/100G |
2.63 |
| POLYUNSATURATED FAT; GM/100G |
1.27 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.8 |
| TOTAL DIETARY FIBER; GM/100G |
4.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.134 |
| THREONINE; GM/100G |
.211 |
| ISOLEUCINE; GM/100G |
.274 |
| LEUCINE; GM/100G |
.552 |
| LYSINE; GM/100G |
.311 |
| METHIONINE; GM/100G |
.134 |
| CYSTINE; GM/100G |
.222 |
| PHENYLALANINE; GM/100G |
.368 |
| TYROSINE; GM/100G |
.274 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.396 |
| ARGININE; GM/100G |
.517 |
| HISTIDINE; GM/100G |
.164 |
| ALANINE; GM/100G |
.356 |
| ASPARTIC ACID; GM/100G |
.648 |
| GLUTAMIC ACID; GM/100G |
1.494 |
| GLYCINE; GM/100G |
.38 |
| PROLINE; GM/100G |
.395 |
| SERINE; GM/100G |
.359 |
| CAPRIC ACID; GM/100G |
.61 |
| LAURIC ACID; GM/100G |
4.55 |
| MYRISTIC ACID; GM/100G |
1.72 |
| PALMITIC ACID; GM/100G |
2.16 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
1.52 |
| OLEIC ACID; GM/100G |
2.61 |
| SELENIUM; MCG/100G |
12.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
