ORIENTAL MIX,RICE-BASED (12596)    FOOD NUTRIENTS (112)

Name Value
NAME ORIENTAL MIX,RICE-BASED
CODE 19-031
PROTEIN; GM/100G 17.31
LIPIDS; GM/100G 25.58
CARBOHYDRATE; GM/100G 51.62
FOOD ENERGY; KCAL/100G 506
WATER; GM/100G 2.55
CALCIUM; MG/100G 54
IRON; MG/100G 2.44
COMMON UNITS oz
MAGNESIUM; MG/100G 118
PHOSPHORUS; MG/100G 262
POTASSIUM; MG/100G 328
SODIUM; MG/100G 413
ZINC; MG/100G 2.66
COPPER; MG/100G .134
MANGANESE; MG/100G 1.273
ALPHA TOCOPHEROL; MG/100G 5.6
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .311
RIBOFLAVIN; MG/100G .141
NIACIN; MG/100G 3.081
PANTOTHENIC ACID; MG/100G .475
VITAMIN B6; MG/100G .072
FOLATE; MCG/100G 38
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 10.286
LINOLENIC ACID; GM/100G .317
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.785
MONOUNSATURATED FAT; GM/100G 9.86
POLYUNSATURATED FAT; GM/100G 10.643
VITAMIN A; RE/100G 0
ASH; GM/100G 2.94
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 13.2
TOTAL TOCOPHEROL; MG/100G 5.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .192
THREONINE; GM/100G .64
ISOLEUCINE; GM/100G .675
LEUCINE; GM/100G 1.24
LYSINE; GM/100G .681
METHIONINE; GM/100G .247
CYSTINE; GM/100G .254
PHENYLALANINE; GM/100G .972
TYROSINE; GM/100G .743
EDITABLE? NO
VALINE; GM/100G .797
ARGININE; GM/100G 2.103
HISTIDINE; GM/100G .473
ALANINE; GM/100G .745
ASPARTIC ACID; GM/100G 2.161
GLUTAMIC ACID; GM/100G 4.109
GLYCINE; GM/100G 1.081
PROLINE; GM/100G .945
SERINE; GM/100G .929
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .059
PALMITIC ACID; GM/100G 2.517
PALMITOLEIC ACID; GM/100G .089
STEARIC ACID; GM/100G 1.064
OLEIC ACID; GM/100G 9.709
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23