| NAME |
POPCORN,CARAMEL-COATED,W/PNUTS |
| CODE |
19-038 |
| PROTEIN; GM/100G |
6.4 |
| LIPIDS; GM/100G |
7.8 |
| CARBOHYDRATE; GM/100G |
80.7 |
| FOOD ENERGY; KCAL/100G |
400 |
| WATER; GM/100G |
3.3 |
| CALCIUM; MG/100G |
66 |
| IRON; MG/100G |
3.91 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
80 |
| PHOSPHORUS; MG/100G |
127 |
| POTASSIUM; MG/100G |
355 |
| SODIUM; MG/100G |
295 |
| ZINC; MG/100G |
1.24 |
| COPPER; MG/100G |
.297 |
| MANGANESE; MG/100G |
.764 |
| ALPHA TOCOPHEROL; MG/100G |
.85 |
| VITAMIN A; IU/100G |
78 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.051 |
| RIBOFLAVIN; MG/100G |
.126 |
| NIACIN; MG/100G |
1.99 |
| PANTOTHENIC ACID; MG/100G |
.23 |
| VITAMIN B6; MG/100G |
.185 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.21 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.04 |
| MONOUNSATURATED FAT; GM/100G |
2.73 |
| POLYUNSATURATED FAT; GM/100G |
3.27 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| TOTAL TOCOPHEROL; MG/100G |
.85 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.052 |
| THREONINE; GM/100G |
.231 |
| ISOLEUCINE; GM/100G |
.227 |
| LEUCINE; GM/100G |
.641 |
| LYSINE; GM/100G |
.199 |
| METHIONINE; GM/100G |
.112 |
| CYSTINE; GM/100G |
.103 |
| PHENYLALANINE; GM/100G |
.32 |
| TYROSINE; GM/100G |
.261 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.303 |
| ARGININE; GM/100G |
.489 |
| HISTIDINE; GM/100G |
.182 |
| ALANINE; GM/100G |
.392 |
| ASPARTIC ACID; GM/100G |
.572 |
| GLUTAMIC ACID; GM/100G |
1.25 |
| GLYCINE; GM/100G |
.309 |
| PROLINE; GM/100G |
.452 |
| SERINE; GM/100G |
.308 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.82 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
2.67 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
3.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
