| NAME |
POPCORN,CARAMEL-COATED,WO/PNUTS |
| CODE |
19-039 |
| PROTEIN; GM/100G |
3.8 |
| LIPIDS; GM/100G |
12.8 |
| CARBOHYDRATE; GM/100G |
79.1 |
| FOOD ENERGY; KCAL/100G |
431 |
| WATER; GM/100G |
2.8 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
1.74 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
83 |
| POTASSIUM; MG/100G |
109 |
| SODIUM; MG/100G |
206 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.119 |
| MANGANESE; MG/100G |
.22 |
| ALPHA TOCOPHEROL; MG/100G |
1.2 |
| VITAMIN A; IU/100G |
8 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
2.2 |
| PANTOTHENIC ACID; MG/100G |
.082 |
| VITAMIN B6; MG/100G |
.028 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
4.07 |
| LINOLENIC ACID; GM/100G |
.4 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
3.61 |
| MONOUNSATURATED FAT; GM/100G |
2.88 |
| POLYUNSATURATED FAT; GM/100G |
4.48 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.045 |
| THREONINE; GM/100G |
.151 |
| ISOLEUCINE; GM/100G |
.157 |
| LEUCINE; GM/100G |
.284 |
| LYSINE; GM/100G |
.281 |
| METHIONINE; GM/100G |
.073 |
| CYSTINE; GM/100G |
.039 |
| PHENYLALANINE; GM/100G |
.154 |
| TYROSINE; GM/100G |
.109 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.177 |
| ARGININE; GM/100G |
.235 |
| HISTIDINE; GM/100G |
.109 |
| ALANINE; GM/100G |
.208 |
| ASPARTIC ACID; GM/100G |
.389 |
| GLUTAMIC ACID; GM/100G |
.658 |
| GLYCINE; GM/100G |
.224 |
| PROLINE; GM/100G |
.171 |
| SERINE; GM/100G |
.156 |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.37 |
| PALMITIC ACID; GM/100G |
2.12 |
| PALMITOLEIC ACID; GM/100G |
.1 |
| STEARIC ACID; GM/100G |
.72 |
| OLEIC ACID; GM/100G |
2.78 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
12.5 |
| SELENIUM; MCG/100G |
3.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
