| NAME |
PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR |
| CODE |
19-048 |
| PROTEIN; GM/100G |
7.5 |
| LIPIDS; GM/100G |
16.7 |
| CARBOHYDRATE; GM/100G |
70.9 |
| FOOD ENERGY; KCAL/100G |
458 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
74 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
pretzel |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
145 |
| POTASSIUM; MG/100G |
225 |
| SODIUM; MG/100G |
569 |
| ZINC; MG/100G |
.92 |
| COPPER; MG/100G |
.302 |
| MANGANESE; MG/100G |
.562 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
11 |
| THIAMIN; MG/100G |
.099 |
| RIBOFLAVIN; MG/100G |
.2 |
| NIACIN; MG/100G |
.8 |
| PANTOTHENIC ACID; MG/100G |
.759 |
| VITAMIN B6; MG/100G |
.172 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.99 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
7.68 |
| MONOUNSATURATED FAT; GM/100G |
5.39 |
| POLYUNSATURATED FAT; GM/100G |
2.15 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.096 |
| THREONINE; GM/100G |
.251 |
| ISOLEUCINE; GM/100G |
.287 |
| LEUCINE; GM/100G |
.531 |
| LYSINE; GM/100G |
.253 |
| METHIONINE; GM/100G |
.131 |
| CYSTINE; GM/100G |
.147 |
| PHENYLALANINE; GM/100G |
.357 |
| TYROSINE; GM/100G |
.234 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.332 |
| ARGININE; GM/100G |
.306 |
| HISTIDINE; GM/100G |
.163 |
| ALANINE; GM/100G |
.274 |
| ASPARTIC ACID; GM/100G |
.42 |
| GLUTAMIC ACID; GM/100G |
2.183 |
| GLYCINE; GM/100G |
.268 |
| PROLINE; GM/100G |
.743 |
| SERINE; GM/100G |
.365 |
| CAPRIC ACID; GM/100G |
.23 |
| LAURIC ACID; GM/100G |
2.92 |
| MYRISTIC ACID; GM/100G |
1.06 |
| PALMITIC ACID; GM/100G |
1.94 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
1.31 |
| OLEIC ACID; GM/100G |
5.37 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
