RICE CAKES,BROWN RICE,PLN (12612)    FOOD NUTRIENTS (112)

Name Value
NAME RICE CAKES,BROWN RICE,PLN
CODE 19-051
PROTEIN; GM/100G 8.2
LIPIDS; GM/100G 2.8
CARBOHYDRATE; GM/100G 81.5
FOOD ENERGY; KCAL/100G 387
WATER; GM/100G 5.8
CALCIUM; MG/100G 11
IRON; MG/100G 1.49
COMMON UNITS cake
MAGNESIUM; MG/100G 131
PHOSPHORUS; MG/100G 360
POTASSIUM; MG/100G 290
SODIUM; MG/100G 326
ZINC; MG/100G 3
COPPER; MG/100G .445
MANGANESE; MG/100G 3.73
ALPHA TOCOPHEROL; MG/100G 1.24
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G .061
RIBOFLAVIN; MG/100G .165
NIACIN; MG/100G 7.806
PANTOTHENIC ACID; MG/100G 1
VITAMIN B6; MG/100G .15
FOLATE; MCG/100G 21
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .97
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .57
MONOUNSATURATED FAT; GM/100G 1.03
POLYUNSATURATED FAT; GM/100G .99
VITAMIN A; RE/100G 0
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.2
TOTAL TOCOPHEROL; MG/100G 1.24
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .104
THREONINE; GM/100G .299
ISOLEUCINE; GM/100G .346
LEUCINE; GM/100G .675
LYSINE; GM/100G .311
METHIONINE; GM/100G .184
CYSTINE; GM/100G .099
PHENYLALANINE; GM/100G .421
TYROSINE; GM/100G .306
EDITABLE? NO
VALINE; GM/100G .479
ARGININE; GM/100G .618
HISTIDINE; GM/100G .207
ALANINE; GM/100G .476
ASPARTIC ACID; GM/100G .764
GLUTAMIC ACID; GM/100G 1.662
GLYCINE; GM/100G .402
PROLINE; GM/100G .383
SERINE; GM/100G .422
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .48
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .05
OLEIC ACID; GM/100G 1.02
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.9
SELENIUM; MCG/100G 24.6
SOURCE OF DATA USDA Std. Reference, Release 23