TRAIL MIX,TROPICAL (12619)    FOOD NUTRIENTS (112)

Name Value
NAME TRAIL MIX,TROPICAL
CODE 19-061
PROTEIN; GM/100G 6.3
LIPIDS; GM/100G 17.1
CARBOHYDRATE; GM/100G 65.6
FOOD ENERGY; KCAL/100G 407
WATER; GM/100G 9
CALCIUM; MG/100G 57
IRON; MG/100G 2.64
COMMON UNITS oz
MAGNESIUM; MG/100G 96
PHOSPHORUS; MG/100G 186
POTASSIUM; MG/100G 709
SODIUM; MG/100G 10
ZINC; MG/100G 1.17
COPPER; MG/100G .528
MANGANESE; MG/100G .966
VITAMIN A; IU/100G 49
ASCORBIC ACID; MG/100G 7.6
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .45
RIBOFLAVIN; MG/100G .115
NIACIN; MG/100G 1.482
PANTOTHENIC ACID; MG/100G 1.218
VITAMIN B6; MG/100G .327
FOLATE; MCG/100G 42
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 5.12
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.48
MONOUNSATURATED FAT; GM/100G 2.49
POLYUNSATURATED FAT; GM/100G 5.16
VITAMIN A; RE/100G 2
ASH; GM/100G 2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .075
THREONINE; GM/100G .223
ISOLEUCINE; GM/100G .222
LEUCINE; GM/100G .36
LYSINE; GM/100G .224
METHIONINE; GM/100G .146
CYSTINE; GM/100G .115
PHENYLALANINE; GM/100G .259
TYROSINE; GM/100G .16
EDITABLE? NO
VALINE; GM/100G .296
ARGININE; GM/100G .586
HISTIDINE; GM/100G .211
ALANINE; GM/100G .289
ASPARTIC ACID; GM/100G .698
GLUTAMIC ACID; GM/100G 1.403
GLYCINE; GM/100G .267
PROLINE; GM/100G .228
SERINE; GM/100G .209
CAPRIC ACID; GM/100G .51
LAURIC ACID; GM/100G 3.86
MYRISTIC ACID; GM/100G 1.49
PALMITIC ACID; GM/100G 1.27
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .64
OLEIC ACID; GM/100G 2.46
SOURCE OF DATA USDA Std. Reference, Release 23