ICE CREAMS,VANILLA,LT (12636)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,VANILLA,LT
CODE 19-088
PROTEIN; GM/100G 4.78
LIPIDS; GM/100G 4.83
CARBOHYDRATE; GM/100G 29.46
FOOD ENERGY; KCAL/100G 180
WATER; GM/100G 59.85
CALCIUM; MG/100G 161
IRON; MG/100G .19
COMMON UNITS serving
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 103
POTASSIUM; MG/100G 208
SODIUM; MG/100G 74
ZINC; MG/100G .73
COPPER; MG/100G .017
MANGANESE; MG/100G .005
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 448
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .053
RIBOFLAVIN; MG/100G .255
NIACIN; MG/100G .136
PANTOTHENIC ACID; MG/100G .481
VITAMIN B6; MG/100G .045
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .47
LINOLEIC ACID; GM/100G .134
LINOLENIC ACID; GM/100G .085
CHOLESTEROL; MG/100G 27
SATURATED FAT; GM/100G 2.927
MONOUNSATURATED FAT; GM/100G 1.281
POLYUNSATURATED FAT; GM/100G .219
VITAMIN A; RE/100G 128
ASH; GM/100G 1.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .117
LAURIC ACID; GM/100G .127
MYRISTIC ACID; GM/100G .471
PALMITIC ACID; GM/100G 1.26
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G .57
OLEIC ACID; GM/100G 1.211
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 2
SOURCE OF DATA USDA Std. Reference, Release 23