ICE CREAMS,VANILLA,RICH (12637)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,VANILLA,RICH
CODE 19-089
PROTEIN; GM/100G 3.5
LIPIDS; GM/100G 16.2
CARBOHYDRATE; GM/100G 22.29
FOOD ENERGY; KCAL/100G 249
WATER; GM/100G 57.2
CALCIUM; MG/100G 117
IRON; MG/100G .34
COMMON UNITS cup
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 105
POTASSIUM; MG/100G 157
SODIUM; MG/100G 61
ZINC; MG/100G .47
COPPER; MG/100G .008
MANGANESE; MG/100G .004
ALPHA TOCOPHEROL; MG/100G .51
VITAMIN A; IU/100G 653
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 107
THIAMIN; MG/100G .041
RIBOFLAVIN; MG/100G .167
NIACIN; MG/100G .082
PANTOTHENIC ACID; MG/100G .46
VITAMIN B6; MG/100G .045
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .39
LINOLEIC ACID; GM/100G .437
LINOLENIC ACID; GM/100G .222
CHOLESTEROL; MG/100G 92
SATURATED FAT; GM/100G 10.329
MONOUNSATURATED FAT; GM/100G 4.46
POLYUNSATURATED FAT; GM/100G .68
VITAMIN A; RE/100G 182
ASH; GM/100G .81
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .51
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .041
THREONINE; GM/100G .138
ISOLEUCINE; GM/100G .182
LEUCINE; GM/100G .298
LYSINE; GM/100G .248
METHIONINE; GM/100G .076
CYSTINE; GM/100G .027
PHENYLALANINE; GM/100G .149
TYROSINE; GM/100G .142
EDITABLE? NO
VALINE; GM/100G .205
ARGININE; GM/100G .135
HISTIDINE; GM/100G .083
ALANINE; GM/100G .136
GLUTAMIC ACID; GM/100G .652
GLYCINE; GM/100G .147
PROLINE; GM/100G .338
SERINE; GM/100G .171
CAPRIC ACID; GM/100G .38
LAURIC ACID; GM/100G .425
MYRISTIC ACID; GM/100G 1.526
PALMITIC ACID; GM/100G 4.168
PALMITOLEIC ACID; GM/100G .36
STEARIC ACID; GM/100G 1.899
OLEIC ACID; GM/100G 4.098
ARACHIDONIC ACID; GM/100G .014
VITAMIN K; MCG/100G 1.3
SELENIUM; MCG/100G 3.5
SOURCE OF DATA USDA Std. Reference, Release 23