ICE CREAMS,FRENCH VANILLA,SOFT-SERVE (12638)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,FRENCH VANILLA,SOFT-SERVE
CODE 19-090
PROTEIN; GM/100G 4.1
LIPIDS; GM/100G 13
CARBOHYDRATE; GM/100G 22.2
FOOD ENERGY; KCAL/100G 222
WATER; GM/100G 59.8
CALCIUM; MG/100G 131
IRON; MG/100G .21
COMMON UNITS cup
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 116
POTASSIUM; MG/100G 177
SODIUM; MG/100G 61
ZINC; MG/100G .52
COPPER; MG/100G .03
MANGANESE; MG/100G .005
ALPHA TOCOPHEROL; MG/100G .61
VITAMIN A; IU/100G 589
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 86
THIAMIN; MG/100G .049
RIBOFLAVIN; MG/100G .182
NIACIN; MG/100G .095
PANTOTHENIC ACID; MG/100G .506
VITAMIN B6; MG/100G .048
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .5
LINOLEIC ACID; GM/100G .28
LINOLENIC ACID; GM/100G .18
CHOLESTEROL; MG/100G 91
SATURATED FAT; GM/100G 7.48
MONOUNSATURATED FAT; GM/100G 3.49
POLYUNSATURATED FAT; GM/100G .45
VITAMIN A; RE/100G 162
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .61
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .048
THREONINE; GM/100G .169
ISOLEUCINE; GM/100G .215
LEUCINE; GM/100G .353
LYSINE; GM/100G .296
METHIONINE; GM/100G .091
CYSTINE; GM/100G .036
PHENYLALANINE; GM/100G .176
TYROSINE; GM/100G .17
EDITABLE? NO
VALINE; GM/100G .241
ARGININE; GM/100G .172
HISTIDINE; GM/100G .099
ALANINE; GM/100G .164
ASPARTIC ACID; GM/100G .3
GLUTAMIC ACID; GM/100G .745
GLYCINE; GM/100G .163
PROLINE; GM/100G .374
SERINE; GM/100G .216
CAPRIC ACID; GM/100G .3
LAURIC ACID; GM/100G .34
MYRISTIC ACID; GM/100G 1.24
PALMITIC ACID; GM/100G 3.36
PALMITOLEIC ACID; GM/100G .27
STEARIC ACID; GM/100G 1.47
OLEIC ACID; GM/100G 3.22
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .9
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 23