ICE CREAMS,VANILLA,LT,SOFT-SERVE (12644)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,VANILLA,LT,SOFT-SERVE
CODE 19-096
PROTEIN; GM/100G 4.9
LIPIDS; GM/100G 2.6
CARBOHYDRATE; GM/100G 21.8
FOOD ENERGY; KCAL/100G 126
WATER; GM/100G 69.6
CALCIUM; MG/100G 157
IRON; MG/100G .06
COMMON UNITS serving
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 121
POTASSIUM; MG/100G 221
SODIUM; MG/100G 70
ZINC; MG/100G .53
COPPER; MG/100G .027
MANGANESE; MG/100G .008
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 103
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 88
THIAMIN; MG/100G .052
RIBOFLAVIN; MG/100G .198
NIACIN; MG/100G .118
PANTOTHENIC ACID; MG/100G .447
VITAMIN B6; MG/100G .046
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .5
LINOLEIC ACID; GM/100G .06
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G 1.63
MONOUNSATURATED FAT; GM/100G .76
POLYUNSATURATED FAT; GM/100G .1
VITAMIN A; RE/100G 29
ASH; GM/100G 1.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .059
THREONINE; GM/100G .197
ISOLEUCINE; GM/100G .26
LEUCINE; GM/100G .424
LYSINE; GM/100G .351
METHIONINE; GM/100G .109
CYSTINE; GM/100G .039
PHENYLALANINE; GM/100G .211
TYROSINE; GM/100G .204
EDITABLE? NO
VALINE; GM/100G .292
ARGININE; GM/100G .185
HISTIDINE; GM/100G .117
ALANINE; GM/100G .184
ASPARTIC ACID; GM/100G .345
GLUTAMIC ACID; GM/100G .923
GLYCINE; GM/100G .182
PROLINE; GM/100G .466
SERINE; GM/100G .241
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .07
MYRISTIC ACID; GM/100G .27
PALMITIC ACID; GM/100G .73
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .32
OLEIC ACID; GM/100G .7
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .4
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23