SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER (12653)    FOOD NUTRIENTS (112)

Name Value
NAME SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER
CODE 19-113
PROTEIN; GM/100G 0
LIPIDS; GM/100G 1.6
CARBOHYDRATE; GM/100G 74.1
FOOD ENERGY; KCAL/100G 296
WATER; GM/100G 24
CALCIUM; MG/100G 2
IRON; MG/100G .09
COMMON UNITS tbsp
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 3
SODIUM; MG/100G 98
ZINC; MG/100G .04
COPPER; MG/100G .209
MANGANESE; MG/100G .086
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 20
THIAMIN; MG/100G .011
RIBOFLAVIN; MG/100G .009
NIACIN; MG/100G .02
PANTOTHENIC ACID; MG/100G .025
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .04
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 4
SATURATED FAT; GM/100G 1.01
MONOUNSATURATED FAT; GM/100G .47
POLYUNSATURATED FAT; GM/100G .06
VITAMIN A; RE/100G 14
ASH; GM/100G .2
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G 0
THREONINE; GM/100G .001
ISOLEUCINE; GM/100G .001
LEUCINE; GM/100G .002
LYSINE; GM/100G .001
METHIONINE; GM/100G 0
CYSTINE; GM/100G 0
PHENYLALANINE; GM/100G .001
TYROSINE; GM/100G .001
EDITABLE? NO
VALINE; GM/100G .001
ARGININE; GM/100G .001
HISTIDINE; GM/100G 0
ALANINE; GM/100G .001
ASPARTIC ACID; GM/100G .001
GLUTAMIC ACID; GM/100G .004
GLYCINE; GM/100G 0
PROLINE; GM/100G .002
SERINE; GM/100G .001
CAPRIC ACID; GM/100G .04
LAURIC ACID; GM/100G .05
MYRISTIC ACID; GM/100G .16
PALMITIC ACID; GM/100G .43
PALMITOLEIC ACID; GM/100G .04
STEARIC ACID; GM/100G .2
OLEIC ACID; GM/100G .41
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 23