ICE CREAMS,CHOC,LT (12654)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,CHOC,LT
CODE 19-114
PROTEIN; GM/100G 5
LIPIDS; GM/100G 7.19
CARBOHYDRATE; GM/100G 25.7
FOOD ENERGY; KCAL/100G 187
WATER; GM/100G 61.43
CALCIUM; MG/100G 159
IRON; MG/100G .69
COMMON UNITS serving
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 83
POTASSIUM; MG/100G 170
SODIUM; MG/100G 71
ZINC; MG/100G .43
COPPER; MG/100G .103
MANGANESE; MG/100G .101
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 425
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 68
THIAMIN; MG/100G .023
RIBOFLAVIN; MG/100G .129
NIACIN; MG/100G .126
PANTOTHENIC ACID; MG/100G .246
VITAMIN B6; MG/100G .023
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G .168
LINOLENIC ACID; GM/100G .074
CHOLESTEROL; MG/100G 28
SATURATED FAT; GM/100G 4.38
MONOUNSATURATED FAT; GM/100G 2.055
POLYUNSATURATED FAT; GM/100G .241
VITAMIN A; RE/100G 71
ASH; GM/100G .69
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 2
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .14
LAURIC ACID; GM/100G .091
MYRISTIC ACID; GM/100G .705
PALMITIC ACID; GM/100G 1.996
PALMITOLEIC ACID; GM/100G .199
STEARIC ACID; GM/100G .846
OLEIC ACID; GM/100G 1.856
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 23