PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK (12661)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK
CODE 19-123
PROTEIN; GM/100G 3.15
LIPIDS; GM/100G 1.92
CARBOHYDRATE; GM/100G 18.89
FOOD ENERGY; KCAL/100G 105
WATER; GM/100G 74.59
CALCIUM; MG/100G 104
IRON; MG/100G .4
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 238
POTASSIUM; MG/100G 168
SODIUM; MG/100G 284
ZINC; MG/100G .43
COPPER; MG/100G .068
MANGANESE; MG/100G .062
VITAMIN A; IU/100G 170
ASCORBIC ACID; MG/100G .8
THIAMIN; MG/100G .034
RIBOFLAVIN; MG/100G .147
NIACIN; MG/100G .108
PANTOTHENIC ACID; MG/100G .274
VITAMIN B6; MG/100G .038
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G .104
LINOLENIC ACID; GM/100G .028
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G 1.064
MONOUNSATURATED FAT; GM/100G .561
POLYUNSATURATED FAT; GM/100G .132
VITAMIN A; RE/100G 46
ASH; GM/100G 1.41
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 1
TOTAL DIETARY FIBER; GM/100G .4
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .044
THREONINE; GM/100G .139
ISOLEUCINE; GM/100G .182
LEUCINE; GM/100G .295
LYSINE; GM/100G .239
METHIONINE; GM/100G .074
CYSTINE; GM/100G .03
PHENYLALANINE; GM/100G .151
TYROSINE; GM/100G .148
EDITABLE? NO
VALINE; GM/100G .208
ARGININE; GM/100G .121
HISTIDINE; GM/100G .082
ALANINE; GM/100G .112
ASPARTIC ACID; GM/100G .246
GLUTAMIC ACID; GM/100G .636
GLYCINE; GM/100G .074
PROLINE; GM/100G .286
SERINE; GM/100G .167
CAPRIC ACID; GM/100G .04
LAURIC ACID; GM/100G .045
MYRISTIC ACID; GM/100G .16
PALMITIC ACID; GM/100G .472
PALMITOLEIC ACID; GM/100G .037
STEARIC ACID; GM/100G .248
OLEIC ACID; GM/100G .523
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 2.3
SOURCE OF DATA USDA Std. Reference, Release 23