CHOCOLATE-FLAVORED HAZELNUT SPRD (12663)    FOOD NUTRIENTS (112)

Name Value
NAME CHOCOLATE-FLAVORED HAZELNUT SPRD
CODE 19-125
PROTEIN; GM/100G 5.41
LIPIDS; GM/100G 29.73
CARBOHYDRATE; GM/100G 62.16
FOOD ENERGY; KCAL/100G 541
WATER; GM/100G 1.07
CALCIUM; MG/100G 108
IRON; MG/100G 4.38
COMMON UNITS serving
MAGNESIUM; MG/100G 64
PHOSPHORUS; MG/100G 152
POTASSIUM; MG/100G 407
SODIUM; MG/100G 41
ZINC; MG/100G 1.06
COPPER; MG/100G .469
MANGANESE; MG/100G .868
ALPHA TOCOPHEROL; MG/100G 4.96
VITAMIN A; IU/100G 3
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 37
THIAMIN; MG/100G .085
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G .427
PANTOTHENIC ACID; MG/100G .357
VITAMIN B6; MG/100G .082
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G .27
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 28.423
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 1
ASH; GM/100G 1.44
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 7
TOTAL DIETARY FIBER; GM/100G 5.4
TOTAL TOCOPHEROL; MG/100G 4.96
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .007
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .175
PALMITIC ACID; GM/100G 15.879
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 5.573
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.9
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23